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Calming the Chaos


Calming the Chaos is a podcast by Licensed Mental Health Counselor Tracy Kenela. She uses profound and often humorous stories from her own life to illustrate how chaos can show up, and how emotional it can be! Anxiety, depression, fear, worry, shame and overwhelm can be managed using a variety of simple tools, skills and techniques. Tracy uses her experience as a counselor and her own personal work to provide you with hope…as well as some simple coping techniques, support and encouragement... that will help you move toward a more peaceful and enjoyable life.

Feb 23, 2021

Episode Title: “The Chaos of Pet Loss”

Intro: In this episode of Calming the Chaos, Tracy responds to a listener’s request to do a video about the chaos that can happen when losing a beloved pet. Tracy tells her personal stories of pet loss and describes how she coped through all of the pet losses through over 25 years of being a pet owner.  

 

Additional resources can be found here:

 

The Rainbow Bridge https://www.rainbowsbridge.com/

 

Tracy and Lila doing Yoga! https://www.youtube.com/watch?v=DO-G-...

 

Hawaiian Practice of Ho'oponopono by Tracy Kenela https://www.youtube.com/watch?v=1PySM...

 

Listen to Calming the Chaos!

Main podcast website: calmingthechaos.libsyn.com

YouTube (Playlists): https://www.youtube.com/channel/UC7qISnLR8T4g-bSDu-pW9LQ/playlists?view_as=subscriber

Main iTunes and Apple Podcasts: https://podcasts.apple.com/us/podcast/calming-the-chaos/id1489271578?ls=1

Podbay: https://podbay.fm/podcast/1489271578

HubHopper: https://hubhopper.com/podcast/calming-the-chaos/102122

Visit Tracy’s Website at www.lokahicounseling.com

Email Tracy at calmingthec@gmail.com

Tracy also created a mindfulness CD called “On This Day.” This CD teaches you how to practice mindfulness in less than 10 minutes throughout the day. Practicing mindfulness has been shown to reduce stress and increase clear thinking in times of chaos.

You can purchase the CD on Amazon at http://bit.ly/onthisdaycd. or in digital format at https://music.apple.com/us/album/on-this-day/1209386067

Follow Calming the Chaos!

Facebook Page: https://www.facebook.com/tracy.kenela.94

Facebook Group: https://www.facebook.com/CalmingTheC/

Twitter (@the_calming)

Instagram (calmingthec)

LinkedIn (https://www.linkedin.com/in/tracy-kenela-79935b5/)

Thanks for listening, and take care!

Short Blurb:  

 

In this episode of Calming the Chaos, Tracy responds to a listener’s request to do a video about the chaos that can happen when losing a beloved pet. Tracy tells her personal stories of pet loss and describes how she coped through all of the pet losses through over 25 years of being a pet owner.  

 

#mentalhealth #petloss #mourning #petgrief #copingwithpetdeath #chaosofpetloss

 

YouTube Episode Links YouTube for video version  https://youtu.be/iwIHIWHLNMc

Libsyn full page feed: https://directory.libsyn.com/episode/index/show/calmingthechaos/id/17921153