Jan 19, 2020
Podcast Episode: Oceans of Emotions
This episode of “Calming The Chaos” we discuss the emotional chaos that can happen when stressful or chaotic situations occur in your life.
You’ll learn about the five main “Families” of emotions, and the purposes these emotions can serve in times of chaos.
Jan 5, 2020
This episode is for those who feel overwhelmed by life, and are also putting so much pressure on themselves to accomplish things in the New Year that they find themselves even more overwhelmed, stressed out, anxious, depressed, angry, or scared. Some of these people struggle with an addictions, disordered eating...