Nov 28, 2019
Title: ___Thanking your mind ___________________________
It just so happens that this episode is being released on Thanksgiving Day.
For some of us, Thanksgiving is a celebration, where we give thanks by eating food. It also can include spending time with friends and family, watching football, having fun, or maybe...
Nov 25, 2019
In this episode, I will introduce myself and give you an overview of what chaos is, the different ways it can appear in your life, and how…when it appears, some emotions can appear….such as stress, worry, anxiety, fear, anger….or even shame, sadness or depression.
I will then tell you a story from my own chaotic...